Author: FabMuscles

When people set their minds to starting a new diet and workout program, they sometimes do not...

Muscle growth can be inhibited by certain factors. Read these seven reasons why you may be experiencing a lack of muscular growth and what you can do to make them grow again.

If you are an average person, you will probably not achieve the results of a professional bodybuilder. The problem is, this is not the goal that you should be chasing, this is a means to an end. If you are starting out, you should be aiming for a body that is in the best shape that you can achieve, not the best shape that any professional bodybuilder can achieve.